CMI 1-5: Aspect Perception / Tantra
November 4, 2007
Kris Chronicles
Consciousness Mentoring Institute Fifth Session - Tantra
Channeled by Serge J. Grandbois and Transcribed by Theresa Smart
Recorded in Toronto, Canada on November 4, 2007
Roll Call: Serge (Joseph), Mark (Philip), Anya Ouchakova, Marcos Garay, Lisa Pratt, Frank de Visser, Bill Herrman, Ellen Gilbert, John Hawkins, Alan Aspinall, Andrea Cleaver, Ester Gonzalez, Ella Shcherbakova, Peter Bayreuther, Odette Gignac, Tom Sherlock, Theresa Smart, Marlene Lewis, Inna Shapiro, Jim & Mavis Haswell, Matthew Kolling, Nicole Amodeo
KRIS: Now then we thank you once again for your early consideration and we trust that you are all very comfortable and ready for some more exploration.
Now we started discussions into aspects of self and we would like to continue in that particular direction. And this is where all of these suggestions that we offer to notice and pay attention to your energies, to your thoughts, to your feelings, to your mean tones - ‘mean’ as in ‘meaning’ and relevance - examining your own beliefs, your convictions, acquired or otherwise to also become familiar with the imaging process, the manner in which you interpret those images whether they come in the form of intuitions or dreams or otherwise, impressions, and so on and so forth. All of this leads to one particular direction and that is why all of this is important.
For the most part when you enter the physical world through your choices, through your decisions, when you decide in exchanges with the individuals who become your parents as well as those who assist in bringing you up; that entire journey up to now, has been such that you focus your attention on the world of the senses, the objects of the senses or sense-objects; what you can also call the interactions with your own material, physical energies that create the physical manifestations, those particular aspects of your energies that confirm that which you concentrate upon. Those beliefs and convictions, acquired or otherwise, that you maintain, you subscribe to and you hold during your lifetime. And it is a vast area of your consciousness.
Your singular and collective work through your material energies is a vast domain in its own, and will always continue to be a vast domain because it is the continual projection of those material energies in conjunction with your senses to create sense-objects - the material world. And that is an excellent and wonderful creation on its own, whether you assign values such as a good creation or a not-so-good creation, the main point is that you are in the creative process. You cannot prevent yourself because that is your instinctive, innate abilities.
What become important is to also realize that that aspect of your energies, your material energies, in Sanskrit also called ‘Prakriti’, that aspect of your energies is just that one aspect of an even vaster field. And you are accustomed to tuning into those frequencies of your physical senses and sense objects, some for perhaps twenty years, thirty years, forty years, fifty years, sixty years and so on.
Along the way you discover information that leads you to explore an inner world - a domain hundreds and thousands of times vaster than anything your material energies are geared towards creating. And your lovely ego construction, often maligned and considered the bastard child of your consciousness, receives a very bad rap in this way. Because it has properties and functions that are hardly ever tapped into and initialized, if you wish, that can assist you in exploring deeper inner realities; exploring a realm or a dimension of your energies hundreds and thousands of times vaster than even your material creations in this way, your objective creations.
By engaging, bringing together, those particular innate built-in abilities and functions of the ego construction, you can thus begin to explore, in a much more comfortable manner, those inner realms. And these all have to do with aspect perceptions. And these also directly tie into those innate qualities and properties of your ego construction.
The ego construction need not be fought against, nor suppressed, nor denied in an attempt to widen your knowledge and wisdom of those innate inner dimensions of yours. But instead be brought online, fired up, brought online to assist you in expanding your abilities to navigate those inner realms. And all of these inner realms, again, are tied into aspect perceptions.
By aspects, we do quite clearly mean, all of those traits and characteristics that compose your entire being, a small portion only which eventually make it to interact with those material energies of yours - with sense objects, sense perceptions.
And as you solicit the ego construction’s own properties to assist you in exploring and bringing to light those inner domains and dimensions and realities pertaining to the greater dispersed field of your overall energies, you actually trigger actions in consciousness that, for the most part, are usually considered taboo or questionable or sometimes outright denied, simply because you have not been accustomed to it.
Now you have been trying to lay a certain foundation in the exploration of intuitions, impressions and other areas of the so-called unknown or metaphysical. But we can assure you that the processes can be enriched in so many wonderful ways; that your lives can and will become transformed. Not transformed in a drastic fashion but in a manner that allows you to grow in wisdom, allows you to grow in knowledge. And that is where the balance and the harmony come in.
And quite specifically, a few years back we gave information on the Nine Sisters of Consciousness. And these would be most helpful for each of you to revisit and begin to understand from the perspective that these are all various aspects of your personality. And everyone has them. There is not a single human being, an individual who does not have those particular aspects as we defined them.
And this gives you a foundation because it allows you to identify how each of those so-called Sisters of Consciousness is identified and transformed through your particular set of perceptions to give you a unique expression of Essence within the manifestation of your life.
Thus we encourage you, each of you, to revisit that information. Philip or Sohars can easily direct you to that material and its contents. And the simple idea of re-examining that material from the perspective that these are all aspects of your Essence transformed into the characteristics and the traits that you display, some in small quantities, others in larger quantities. Some of you may display some of those aspects and others amongst you may display other aspects, all in various combinations, all in various ways, according to the recipe you have put together for your own self, for your own expression within a three dimensional reality.
And as you continue to explore this particular material you will begin to notice that some of those traits that are less prevalent within your personality structure may indeed be focused upon and brought forward so as to take advantage of the inherent qualities and to bring about a more rounded out experience. And that is what we are specifically gearing to with all of this information as we suggested several minutes ago when we began discussing - that all of this leads to the recognition and the exploration of aspects within your own personality structure.
That is why we have placed so much emphasis on noticing, listening, paying attention, exploring the subtle nuances that compose the wonderful symphony of your personality structure and just as an individual would listen to a symphony and begin paying attention to the strings, and then at another time perhaps to the wind instruments, another time perhaps to the percussion, and so on and so forth. Because your personality structure is, in its own way, much like an orchestra playing a wonderful symphony. Some of what catches your attention then might be the string area, the wind area, the percussion area, or other areas.
By expanding the knowledge and awareness of your own personality structure in this way you get automatically a larger sense of the fullness, of the depth, of the wholeness and the integrity and the integral manifestation of what it is to connect with Essence on a much broader and wider range than you might ever have thought possible.
And we have but ever so briefly sometime ago given a small amount of information on what we call, then, the Tantra of Essence. That can also be revisited because Tantra specifically means and engages a process of bringing together, of weaving together, of uniting. And that is what this remembrance of Essence, the purpose of engaging this shift in your reality, is all about - the remembering, the bringing together, the union with, the weaving of the various aspects of perceptions of Essence.
Now, if Philip would be so kind as to un-mute perhaps we can explore some questions.
MARK: Okay.
KRIS: Thus if any of you have questions, please feel free to ask.
ANYA: I have a comment. Can you hear me?
KRIS: Indeed.
ANYA: I thought it was not an accident that there is a group of us, not even a group of us, that the subject of Tantra started coming up in different conversations, quote-unquote continuously. So I’m wondering about that as we’ve start engaging as a group, as a CMI group, in that process. I’m wondering if that material either automatically became available to us or it was, in a good way, downloaded into our, maybe, field of consciousness closer to the surface where we can start perceiving it, because it was just continuously different conversations and different groups of us started revolving about this subject. I’m just wondering if you have any comments on that.
KRIS: Now, now on the one hand, the mentions in your group along these lines, of course is not accidental, as there are no such creatures as accidents. You did orchestrate a particular widening of your own understandings so that some of the information can then trickle into the upper layers of your consciousness and be captured by your conscious mind and even accepted by your ego construction. And this is not only from our angle. There is full participation with each of your Source. Does that make sense so far?
ANYA: Absolutely.
KRIS: Secondly, it is important to know that in the western world, Tantra is more than often associated with intense sexual experiences and experiences with intense sexual energies. And we are not bringing this up because there is something wrong with that, on the contrary, by all means. Anything that can assist you to explore the inner dimensions of your own creaturehood also leads to a connection with Source, but it is not the only aspect of Tantra that exists, though it is the one that is more often focused upon. Do you follow?
ANYA: Yes.
KRIS: But there is so much more. Over the ages there have been various disciplines who, more or less, claim that their views and teachings on Tantra are the only or ultimate view. That is not unlike religious duplicity. And it is not necessarily the case. Because Tantra’s specific meaning is to weave together, to bring into union, then of course two individuals can utilize it in their own ecological system, their own self-exploration. There is a wider understanding concerning Tantra and it does lead specifically to the domains of Essence.
That is why in many older cultures, it eventually became either banned or was pushed underground when orthodox systems and philosophies and religions began to get the upper hand, because with an understanding and pursuit of Tantra in relationship to your own Source or Essence, the individual no longer needs to rely upon a middle man called the priest. Do you follow?
ANYA: I do.
KRIS: Therefore it is to the orthodox system’s advantage to eliminate everything that basically would render the priests’ function obsolete. Therefore systems had to be created where the religion and therefore its adherents would have to be dependent upon the middle man, or in some case the middle woman. Thus you have in your modern expressions of orthodoxy, the priest who is representative of the church, or the official body meant to represent the intent of the so-called divine. And that kind of a system does work for those who are tied into it and who have decided to swallow it hook, line and sinker. And that is their experience within the realm of physical expression in this time.
But the efforts to suppress and eliminate the unorthodox methods of connecting with Source or Essence over the last several thousand years have not been as successful as planned, because of course, Source and Essence energy will not be denied. And unconsciously, at those subjective layers, every single individual in the world has a certain degree of awareness that there is always a direct linking with Essence, not that Essence is something separate from you but it is more than the sum of all of your parts. But that knowledge can be denied and suppressed at the individual level, up to a point and for a time, until it begins once again to seek expression. Do you follow?
ANYA: Yes.
KRIS: So we encourage you, and if you so desire we can offer specific information along those lines, much of which will still be proffered and given within these particular discussions.
ANYA: Okay my comment to that would be that I think it’d probably be fair to say that the Tantric energy is probably one of the highest potentials for individual and evolutionary transformation as well as the evolution of then society, so…
KRIS: It is an alternate method to remember Essence because you are tapping into the greater reservoir of your own psychic and psychological energies and dimensions and if you consider…
ANYA: Right.
KRIS: If you consider that in your world one of the deepest possible pleasures that you can have is orgasmic and also consider that you can increase your orgasmic pleasures ten-fold upon ten-fold, utilizing principles of Tantric processes. And that you, each of you, are expressions of Essence and that this ability for pleasure, specifically orgasmic pleasure and intensifying that pleasure, exists within you BECAUSE it is also found within the structure of Essence itself. Then it might give you an inkling what the Essence field of pleasure itself can be like. Does that make sense to you?
ANYA: Yes and I’d like to say that I think there is quite a few of us that are very interested in exploring that tool, and in whatever way you can offer us guidance and direction, I think will be very, very greatly appreciated.
KRIS: Indeed, that may always be arranged. You simply need to coordinate with Joseph and obviously the group.
ANYA: Okay.
KRIS: Are there any other inquiries?
TOM: Kris? I have a question about the Sisters of Consciousness.
KRIS: You may need to speak up.
TOM: Okay, can you hear me better now?
KRIS: Indeed.
TOM: Okay great. I had a question about the Sisters of Consciousness?
KRIS: Indeed.
TOM: Okay, um I was just wondering, I, basically they’re considered aspects of our personality. Do they have an existence separate from our personality?
KRIS: Repeat the very last part.
TOM: Do the Sisters of Consciousness have an existence separate from our personality?
KRIS: They are structures. They are psychic and psychological structures that bridge time and space and tap directly into the traits and characteristics, as it were, of your own Source. They are, say, containers that allow your personality to flourish based upon the specific configurations as expressed by each individual. You all use those same aspects - all of you, the entire human race, the entire expressions of the Orodin. How each one is configured within your personality structure, of course, is unique. There might even be similarities between those expressions of aspects from one individual to another but there will still be configurations and arrangements that are unique to each individual in the same way that one orchestra, say the New York Philharmonic Orchestra, may play a Beethoven symphony and then another orchestra in Los Angeles may also play the same piece from Beethoven. And yet there will be subtle differences that make each performance similar yet unique, because of the way each musician expresses his or her passion on the instrument they are playing, as well as the way the Maestro expresses his or her passion through the direction, as well as the way the entire production comes together, as well as the manner in which the audience taps into the greater energy exchange of the entire production and interprets it at their level. Does that make sense to you?
TOM: Yes it does.
KRIS: So you all have those aspects. How they are produced, interpreted and displayed is your creative endeavor. That is your masterpiece. We trust that answers your inquiry?
TOM: Yes it does, thank you very much.
KRIS: Indeed, and perhaps it might be a very good opportunity for a small break.
MARK: 10:54 break
ANYA: Very, very, very quiet! [Group laughter]
THERESA: I noticed that.
ANYA: Okay, I think it’s time to announce a Tantric group.
FEMALE: I’m in.
THERESA: I’m excited about that. I think that’s going to be awesome!
ELLEN: I think it’s time for it.
ANYA: Yeah, well it seems like he wants to do it parallel, not necessarily with the CMI, because he said, like, make arrangements with Joseph.
THERESA: Yes, but he also… I guess he would be weaving it through the CMI so there will be some. There’s probably just going to be some overlap.
ANYA: Right, good.
ELLEN: Over this past year, under Kris’ subtle direction, I think a lot of us are working through a lot of … [echo on phone line]
FEMALE: I don’t understand what [echo on phone line]
ANYA: Did we lose Ellen?
ELLEN: What? Are we losing audio?
THERESA: Well, Ellen your voice is just a little faint and hard to hear, but you said that, I think you said you’ve been working with Kris on the Tantra for the last while. Is that right?
ELLEN: Ah no.
THERESA: There you go.
ELLEN: I said that all of us collectively, I think we’re at different phases, different stages, but over the past year, I was pointing out that Kris has been, kind of subtly, working with us on energy issues and I think a lot of us are at different stages of working through energy blockages and this is kind of naturally, you know, raising kundalini energy for a lot of us. And so we’re kind of at that place where I think we need a little direction. Did that come through all right?
THERESA: Yes, yes I heard you much better that time, yes.
ELLEN: So, yeah, I think this is the right time for it. A lot of the work of Tantra is working through energy blockages and it deals with emotional blocks and when those are worked through it’s just natural for these energies, these Tantric or chakra energies to, you know, be felt. And it kind of opens up a whole new can of worms.
ANYA: And that was my point also that at least if we start going into that area there is so much belief systems that we automatically plug in with the mass consciousness of what is right, what is wrong. Do this and don’t do this and, you know, there’s so much. And I’m beginning to tap into it for myself, just being aware, you know. I think that potential, I mean I think that’s probably the area that’s been taboo for so, so, so, so, so long that what we’ve accumulated in that closet is absolutely, you know there is, yeah. It’s the highest potential of transformation. That’s what my impressions are.
ELLEN: Yeah.
KRIS: Indeed there is a … May we be allowed to butt in to your lovely discussion?
ANYA: Please!
KRIS: Now, since the meaning of Tantra per se is to bring together into union, to weaving together, that may put those teachings in direct conflict and opposition to many other philosophies and even the religion or religions and religious philosophies and often duplicities of your present society in that most of the modern expressions of religions do not necessarily seek to bring together but still seek to pull apart, for lack of better words.
Many of your sciences and philosophies express the idea and the concept of separateness, of separation, of apartness, without simultaneously focusing upon the bringing together, the union. Such many religious bodies teach that the divine and the mortal carnal individual are more or less irreconcilable but through the penances and the sacrifices offered by the institution in one way or another as a means of salvation. Do you follow? This is a particular model of many belief systems brought under one roof but it still emphasizes a separateness and separation from. Whilst this Tantric view, which is very ancient and had at one time emphasis in social structures, does seek to bring together, to join, including disparate views of life, including what individuals and cultures and societies may consider to be irreconcilable.
For instance, especially since this is a more common understanding of Tantra in the western world, about sexuality, it must also be emphasized that, for all intents and purposes, sexuality and spirituality are not mutually opposite but are interwoven into the expression of each other. And that is also our particular view on all things. They can be and are interwoven into a much greater tapestry of life than ever thought possible. And indeed, if you make a considerable study of our material for as far back as you can, you will notice that this has always been the emphasis. We have simply never specifically utilized the words, Tantra, per se. But this is the Tantra of Essence. Does that make sense to you?
GROUP: Yes.
MARK: I’m also reminded of the dance of Shiva, where in order to create you need to also deconstruct other belief structures.
KRIS: And that is exactly what that means, “The dance of Shiva” - destroying the universe to give birth to the universe. It has nothing to do with external manifestations except at the end of very long cycles. For all intents and purposes it is directly linked to undoing the manifestations of many different kinds of limiting belief structures, and then weaving together many different kinds of fulfilling and enhancing belief structures. Does that also make sense?
MARK: Yes.
KRIS: And as you continue to explore your own selves, and when we mean that there is more to yourself than your mental and intellectual and emotional sides, we do categorically emphasize that the physical, even though you can water it down to the physical being little more than expressions of energy itself, you still live in a universe that is interpreted through your physical senses. And we have on a few occasions suggested this to some individuals, even some of you present today.
But the exploration of self, and specifically the loving of self, is not limited to the mental, emotional, psychological, intuitive, spiritual side of you, at the expense of your physical side. It is also often recommended in many books, in many of what you call holy writings, that the individual learn to love himself or herself. Rarely is the physical included in this.
And that is where you can also open doorways to deeper understanding, by learning to love your physical self LITERALLY. Make love to yourself as you would to anyone else. We trust that none of you are shocked? But if you wish to know yourself, then you need to also weave in the physical expression of your being, would you not?
GROUP: Yes.
KRIS: Are there any other inquiries? [Pause] Or are you still all trying to digest this? [Pause] Any other comments, observations, inquiries or are you all very eager to put into practice this teaching?
GROUP: [laughter]
KRIS: We did not say what part of the teaching.
NICOLE: Kris?
KRIS: Indeed.
NICOLE: Can you hear me? This is Nicole. I have a comment that you may want to comment on. A few years back Matthew and I did a tape series by Carolyn and Charles Muir. They were, they’re based out of Hawaii and they have a cassette on freeing the female orgasm. And it was really quite helpful at the time. Is that something to go back into? I mean that… it was Tantra and I know it was helpful for myself at the time and probably would be good again. But is that even something that people in the group may take interest to?
KRIS: It may very well. You can discuss it amongst yourselves. That is an area where both men and women often fear to tread, not only in the female orgasm, the male orgasm. As such there are many areas of exploration, as men can also experience multiple orgasmic waves in the same way that women can enjoy multiple orgasms. For men it is often a frightening area, sometimes even more so than it can be frightening for women to venture there, for men particularly, because it predisposes the male to a position of a certain kind of emotional vulnerability, of letting go of boundaries.
FEMALE: Wow! That’s so right.
KRIS: However, the payoff can be a most rounded out individual, both male and female, releasing fears and boundaries in a very powerful way. And Kwaa’Ji [Ellen] was correct in some ways when she expressed that at times it can open up a different can of worms, correct Kwaa’Ji?
ELLEN: Yeah.
KRIS: Simply because it can enable you to literally break down constrictive stifling and suffocating belief structures. But not everyone may feel the necessary strength to venture there, but if you do then it can be a most powerful method indeed.
ELLEN: I can attest to that.
NICOLE: Wow that makes so much sense.
ALAN: Kris?
KRIS: Indeed.
ALAN: I believe I remember you making a comment at one time that there was a similarity or a parallel between the orgasmic response and the pain response, and if this is correct I wonder if you’d address that subject briefly.
KRIS: The particular area of the brain that is activated whether one is in pain or in the throes of powerful orgasmic waves is the same area of the brain. If, for instance, you were to videotape someone responding to torture without sound, and then videotape someone responding to waves of orgasmic pleasure without sound, and then compared the two, the physical facial and bodily expressions might be difficult to distinguish. Do you understand?
ALAN: I can certainly follow that. I think the question that comes to mind then is there a function to pain that we ordinarily don’t recognize?
KRIS: For one thing it may, on the one hand, alert you to the body’s being in danger in one way or another. It may also serve the function of alerting you to a situation you might not like to respond to or even repeat, unless of course you are on the fringes in a way and enjoy a little bit of sado-masochism.
But overall, the organism and consciousness itself usually directs its energies towards that which give pleasure. And therein lays the particular point of many philosophies and religions that teach separateness and even denial of a direct link to your inner Source. These religions are called religions of denial, philosophies of denial because they seek to deny that any other means but through some kind of agonizing suffering is the way to connect with the divine. And they will deliberately go out of their way, as they have done, to eliminate any philosophy that teaches that it is also possible to connect to the divine inner Source through pleasure. Because if you understand the difference between the two, would you continue advocating a philosophy that pain and suffering is the way to the divine after you have tasted pleasure as the way to the divine? If you eat mud and rocks and ground glass and then taste chocolate ice cream, would you give up chocolate ice cream and return to mud, rocks and glass as your preferred dish? We believe the answer is, no. Does that answer your inquiry?
ALAN: Yes, thank you Kris.
KRIS: Indeed. Perhaps one last inquiry or observation.
ELLA: Kris, Anya posted the question - this is Ella - Anya posted the question chat room, which she’s muted so she asked me to ask. Anya is asking: are there any exercises that you could recommend that would help to notice sexual energy around?
KRIS: If, for instance, any of you are eager to put some of these teachings into practice, the point is that it is not necessarily the orgasm or the destination, but getting to the destination that is the journey. Then, once you understand that practice, the point is not to get to orgasm in ten minutes or less, and especially for some men in three minutes or less - we trust the men listening can have a smile - but the point is not to get there in as fast as you can, but to enjoy the journey getting there and to prolong it. To make it so that the orgasm is the cherry on top of the icing, but the entire cake and the icing and the whipped cream before you get to the cherry, is the journey - getting there. Do you follow?
Then, becoming more and more aware and noticing of your own energies as your body becomes filled with waves and waves of it. You will then be able to detect that energy even from other individuals and much more specifically might even be able to assist without ever coming into contact with these individuals, might even be able to assist others in opening their minds to the union, the Tantra that exists within them.
There is also an actual physical exercise that both men and women can practice. Not all the time, every minute of every day, but begin with a few minutes and then expand to several times, several more minutes. This is an exercise that you can do anywhere, really. To the point where you can actually bring the exercise online when you engage in some kind of sexual activity to enhance, elevate, pronounce and even control the levels of your pleasure. It is a simple exercise. It is called a Kegel exercise. Are any of you familiar with this exercise?
GROUP: Yes.
KRIS: You may, for certain, acquire information on the internet or anywhere else. It is not secret but it is powerful. And for men, particularly, can be truly helpful in maintaining a healthy prostate because the prostate is the male G-spot.
MARK: How do you spell that?
THERESA: Kegel?
MARK: Yes.
THERESA: K-E-G-E-L.
MARK: Thank you.
ELLEN: They usually tell women to practice it after childbirth to strengthen muscles.
KRIS: Indeed. It is an exercise that is beneficial all around, especially when you combine it with any kind of specific sexual energy to pump the energy from the root chakra up through the energy centers into the brain.
ELLEN: I think it tends to create a sustained level of a pleasurable feeling for, instead of reaching the culmination, you stay at a certain sustained level. It’s very pleasurable.
KRIS: Indeed it could even be said that with practice you can be in an orgasmic state whether you are engaged in sexual activity or not.
FEMALE: Oh my God! [Group laughter]
KRIS: Imagine looking at the entire world, at life, through an orgasmic perception. It is literally the gateway to being in love. As we have suggested many times to many individuals, learn to fall in love, not in a hedonistic fashion, and even if you are already in love with a partner, be in love with love. Because it is directly related and Eros is that most powerful of creative energies; stems directly from the creative urges of All-That-Is. That is the way YOU interpret it in YOUR dimension. And there is no problems interpreting that energy in this way.
ELLEN: And you don’t have to have a partner. I haven’t had a partner in many years.
KRIS: Indeed. If you have a partner that is fine, if you do not, that is also fine. As we suggested earlier, learn to make love to yourself in exactly the same way you would want your partner to make love to you. If you have to teach your partner new ways then be adventurous. If you have to be your own partner then do so. Now, what is the time?
MARK: 11:25
KRIS: Indeed then, we believe that this discussion is well understood, perhaps more than any other in a long time, and we invite you all to enjoy yourselves.
MARK: Thank you.
KRIS: And we thank you for your LOVELY Tantric and orgasmic consideration.
GROUP: Thank you.
MATTHEW: I have an additional exercise if anybody wants to hear it.
FEMALE: Okay.
MATTHEW: What you can do, in the studies that I’ve done on Tantra is, the biggest difference is building energy as opposed to releasing energy. Most people when they have a sexual experience their goal is to have an orgasm and release the energy, which is, which is why you don’t reach those higher levels.
ELLEN: Well that’s exactly what Kris was just talking about with the Kegel exercise. He was talking about sustaining that …
MATTHEW; Yeah and so what helps that is practicing, there’s a couple of things you can do, because when the energy builds up just in the root chakra, the lower part of your body by your sexual organs, your, that energy just builds there. So what Tantra says is that if you will build that energy and then start to move it through your body. What you do, it’s like, it’s the Kegels, if you start with the energy at your root chakra and then on your inhale of your breath you suck all that energy up your back, up your spine, into the top of your head. And then on your exhale you let it flow from the top of your head, down through your face, through all of your vital organs and then collect back down at the PC muscle, or the Kegels, or the root chakra. If you continually breathe and move that energy around, what you’re doing is you’re pulling all of that energy from the sexual organs up through your whole body and that’s when people can have whole-body orgasms. And what it also does is that energy, that strong powerful energy also will release blocks that are in different chakras in your body so you can send that powerful energy through your whole body. And it actually heals your organs, it heals and it helps with creativity. You know you’re basically just moving that energy from that one spot where it normally is, throughout your entire body.
ELLEN: Absolutely, that’s um, that’s kundalini yoga. And opening the chakras, or getting that energy working through the chakras, you have to realize, and this is what I meant when I was talking about opening another can of worms, is that you open a lot of emotional, deep seated emotional issues.
MATTHEW: Absolutely.
KRIS: And if we may be so invited to butt in again. The idea of moving the energy throughout the energy centers, especially the heart center, because many hearts are indeed being slowly eaten away by - we will simply call them worms - of grief, pain, disenchantment, anger, resentment, etcetera, etcetera. And to use your proverbial can of worms, Kwaa’Ji, that is exactly what that energy, which is from your own Source, does, is it releases the worms from their can so that your heart can heal and your life blossom. Does that make sense to you?
GROUP: Absolutely. Wow.
KRIS: Now we will take leave of your lovely selves and return Joseph to you.
GROUP: Thank you.
SERGE: How was the session?
THERESA: Awesome, awesome!
FEMALE: Incredible.
THERESA: I couldn’t hardly keep myself from jumping up and down. Really, literally. I’ve written “WOW” all over my paper so many times.
SERGE: Okay, well I’m going to sign off for now. Talk to you guys later.
GROUP: Thank you. Bye.
[End of session]